In this article I’ll share 10 of my favorites and a bit about the show and the host. Podcasts can be an invaluable part of your sobriety toolkit, bringing a wealth of knowledge, support, and companionship right into your ears. They transform solitary moments into opportunities for connection and growth, providing access to a world where voices of experience and empathy speak directly to you. The Creative Sober Podcast is a series of interviews with artists, musicians, authors, and creatives from all walks of life who continue to create sober. Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgment.
- However, as I started to speak with various guests, I realized that there were many spaces to explore, discover, and learn about with respect to addiction and addiction treatment.
- These meditative and fascinating sound programs can help to facilitate meditation and improved sleep.
- This podcast is about sharing our unique perspectives on how we managed to pull ourselves out of this cultural epidemic and create a beautiful alcohol free life.
- Podcasts about sobriety can be a powerful source of inspiration, hope, and knowledge on your recovery journey.
Offering an LGBTQ perspective on sober living, friends Aubrey Lee and Dillan Gay take a “new age” and holistic mental wellness approach to sober living. They cover a wide range of topics to empower listeners to take control of their lives. This podcast offers a variety of discussions and interviews addressing sober living. The goal is to help people “jumpstart” their sobriety and deal with the challenges of recovery. A rock and roll-loving Gen X lawyer in a 12-step recovery from addiction to alcohol and drugs. An equally rock-obsessed Millennial writer who found addiction recovery through blogging.
Bali & The Gilis: Alcohol-Free Adventure with Bob Marier
Together, Veronica Valli and Chip Somers have been sober for almost 50 years. As experts in the field Veronica, a recovery coach and author, and Chip, a Psychotherapist share endless stories, experiences, and helpful advice about living in sobriety. With nearly 100 episodes under their belt, these two take on subjects ranging to relationships in recovery, to raising kids, to being in a world where everyone seems to drink.
Are sobriety podcasts affiliated with specific recovery programs or organisations?
Tune in as Jean cultivates community and compassion by sharing conversations and interviews with those who have been affected by unhealthy alcohol use. This candid and encouraging podcast gets its name from the idea of the “Bubble,” which is what we use to stay safe and happy in sobriety (especially early sobriety). Dave brings his experience as a licensed marriage and family therapist to help make this podcast feel conversational and welcoming. I’m Dr. Olubunmi, creator of the award-winning Recovery Code System.This podcast is your space to explore staying grounded on your sober journey.
- You may find that an hour-long support meeting, filled with recovery stories, helps to motivate you and gives you a sense of safety from your addiction.
- While damage has been done, it is time now for you to heal so you can live a better life.
- On her podcast, Tricia discusses life beyond the bottle and what happens after we get sober.
- Plus, they conduct interviews with many folks that focus on sobriety and its benefits.
- Host Jessica Jeboult discusses her challenges during her decade of attempts to stay sober.
Sun and Moon Sober Living
Instead of allowing these experiences to keep us stuck, we will lean into their lessons and let them wake us up. These tools will help you connect deeper to yourself, your purpose, and to the people in your life. Grab a cup of coffee, Living in a Sober House: Fundamental Rules have something to take notes and keep an open mind.
Reflect Live Podcast
Lisa Smith and Tawny Lara host this dynamic, fun, and authentic podcast about sobriety (with a touch of rock and roll). Lisa is a rock-and-roll-loving Gen X lawyer in recovery, and Tawny is a millennial writer who found sobriety through blogging. They cover a wide range of recovery-related topics such as forgiveness, relationships, and anxiety, which provides insightful tips on how to stay sober throughout a variety of circumstances. They also invite special guests to take a deeper dive on select themes. Recovery Happy Hour stands as a prime example, where listeners tune in to celebrate the transformative stories of life beyond alcohol. Tricia Lewis, the host, sheds light on the nuanced journey of quitting alcohol, proving that life indeed burgeons post-recovery.
While it’s important to maintain routine and structure, it’s also important to continue to learn, relate to others, and to continue to connect. Another resource and growing community in the sober world are recovery podcasts. Whether you’re traveling, at the gym, or driving home from work, these radio-style conversations can bring us inspiration in some of the most unconventional times.
Here are 6 of the best podcasts we’ve found that are worth checking out. Get started today before this once in a lifetime opportunity expires. Here are some blog posts on the topic of how to find free addiction treatment programs. The map below, representing the states of the United States of America, provides links to pages for each state. On these pages, where we have information available, there are listings of free programs. If you have information regarding a free program or other relevant free services that are not listed here, please contact us on the contact page.
Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out. The ‘Sober not Sorry’ Podcast created by Thrivalist is the go-to podcast for anyone who is sober or sober curious. Together, we explore the depths of our relationship, sharing candid reflections on the obstacles we’ve faced and the invaluable lessons we’ve learned along the way. Through open and honest dialogue, we strive to spark new conversations and foster collective growth.
Additionally, since 1988, he has been deeply engaged with the recovery and sobriety community. Steven now stands as a source of transformation and a testament to the power of living soberly. He offers guidance to business executives, educators, and families, steering them toward healthier lifestyles and fruitful outcomes. Furthermore, Steven is an active speaker, sharing his journey to broaden understanding among children, parents, and corporate figures about the precursors to addiction. Originally from Highland Park, Illinois, he now lives in North County San Diego, California, with his wife, Nicole, and their two children. He interviews a mix ofcelebrity guestsand everyday people who have experienced addiction or felt the impact of drug or alcohol use.
Give them a couple of microphones, and you get the Recovery Rocks podcast, a new kind of discussion about the issues impacting those who struggle and recover, reflecting different perspectives but finding much in common. The Addicted Mind Podcast is about understanding addiction, its impact, and the latest treatment options available. This podcast aims to create an environment of compassion for individuals caught in the destructive grip of the addictive process. It works to deliver real hope to people who are suffering from addiction’s painful impact. The podcast dives into what drives the addictive process, explores the latest research on addiction, and talks about the latest addiction treatment options.
“Freedom from alcohol starts with you,” is the first phrase seen on his website. Additionally, some of his episodes provide challenges for people wanting to stop drinking and stay sober, while others are interviews with different people that have struggled with alcoholism. Hosted by Duane Osterlind, LMFT, The Addicted Mind podcast covers addiction more generally. In addition to real stories from https://appsychology.com/living-in-a-sober-house/ real people, this podcast shares the latest research with listeners. Often, Osterlind’s guests include fellow therapists and they discuss coping strategies that people can use to face their substance abuse.
Many 12-step participants find it a supportive in-between-meetings tool. If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look.
